How the 20-minute rule can beat the motivation slump

How the 20-minute rule can beat the motivation slump

The 20-minute rule is something you will see that students and entrepreneurs all around the world swear by. It’s something that has been gaining importance during the pandemic where everyone is working from home. Why do people give it so much credit ?And how can it help you deal with the work from home slump? [...]

How to bring structure to your day~ Quarantine Diaries

So you made your way through the 6 emotional stages of lockdown  and now you wanna get back upon your feet https://99takeontheworld.wordpress.com/2020/05/19/the-6-emotional-stages-of-lockdown-quarantine-diaries/ Here are a few tips: Sleep schedule  Plan your wake up and sleep times in 90-minute increments every night.Ensuring you have a systematic wake up time gives you control over your day. A [...]